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ISYY's newsletter: Weekly Feed Joensuu Week 47/2022

Tue Nov 22 13:19:49 2022

ISYY's newsletter: Weekly Feed Week 47/2022 22.11. - 28.11.2022
 
 

 

ISYY's newsletter: Weekly Feed Joensuu Week 47/2022

22.11. - 28.11.2022

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HAPPY TUESDAY! 

Have you noticed that you feel tired all the time in autumn and in the beginning of winter? The lack of sunlight may cause moodiness, tiredness, as well as cravings of carbohydrates and sugar (so all of your sugar binges are not necessarily stress-related). Then how can you help yourself to mentally cope with the darkness?

  • Bright light lamps provide artificial sunlight which helps your body to create less melatonin so you feel more energetic. The best time to enjoy a “bright light bath” is in the morning right after you wake up.
  • UEF has two Study Psychologists and Campus Pastors who provide mental health care for students if you feel like you need to talk to someone.
  • Exercising helps to boost your mood! Fresh air wakes you up so instead of excercising indoors all the time, a short stay outdoors might cheer you up!
  • You can boost your brain’s serotonin (the feel-good hormone) levels by eating foods that contain high levels of tryptophan, such as eggs, cheese, soybeans or dark chocolate. (In conclusion, eating chocolate is good for you!)
  • Meet your friends! If you can’t meet them physically, you can always call them.
  • Protip: sometimes taking a nap can save the day.

Have a nice week!

Kind regards,
Elina / Kuopio's International Coordinator

 

 
 

 
     
 
 

 

Exceptions to office opening hours

There are some exceptions in the opening hours of the campus offices of the Student Union of the University of Eastern Finland during December because of the Finnish Independence Day and the Christmas Holidays. Before Christmas, the ISYY offices will be closing for a couple of weeks. The last day when the offices are open this year is Wednesday the 14th of December and the offices will open again on the 2nd of January 2023. If you need to visit the ISYY offices before the holidays, please do that during the first weeks of December at the latest.

Exceptions in opening hours:

  • 5.12.2022 CLOSED
  • 6.12.2022 CLOSED
  • 15.12.2022 - 1.1.2023 CLOSED
  contact us  
 
 
     
 
 

You can still apply to the ISYY Board 2023!

The Student Union of the University of Eastern Finland (ISYY) has decided to continue the application period for the Executive Board because of the changes in the Representative Councils meeting schedule. Unlike the first application call stated, the ISYY Executive Board will be elected 13th December, since the ISYY Rules state that the Board is elected at the last meeting of the year. This affects also to the orientation, which will be held according to the updated plan on 15.–16.12.2022.

If you are thinking about applying, now is your chance to do so! The applications delivered by 30.11.2022 will be published on ISYY websites. Please notice, that according to the ISYY Rules, you can present yourself as a candidate to the ISYY Board also at the Representative Council Meeting on 13th December.

  read more  
 

 
 
     
 
 

 

ISYY’s Candidate Pauliina Ryökäs has been elected to the SYL Board 2023!

Pauliina Ryökäs, 27, is a Master’s Student in Biomedicine in UEF Kuopio campus. Ryökäs has been a member of the ISYY Executive Board 2021–2022 working with social policy and academic affairs.

– The main feeling right now is gratitude. This would not have been possible without the support of the ISYY community and so many others. It is an honour to be able to be the voice of all university students in the year of the Parliamentary Elections. Next year will be full of challenges and tough debates to ensure that students are not forgotten, says Ryökäs.

Last Friday, the General Assembly elected Lotta Leinonen from the Student Union of the University of Oulu (OYY) as the president of SYL 2023. Roosa Grönberg (LTKY), Jenny Kasongo (Vasop), Sonja Naalisvaara (HYY), Antti Regelin (AYY) and Jenni Suutari (JYY) were elected to the Board along with Ryökäs on Saturday.

  read more  
 
 
     
 
 

Answer to the ISYY member survey and take part in a raffle!

The Student Union of Eastern Finland (ISYY) has launched a member survey, which purpose is to collect information about how familiar our members are with the Student Union and its services, to collect feedback about our services and also ideas how to improve our services and activities.

The survey is open until 4.12.2022 and all those who answered can join a raffle where we hand out two prizes for each campus. In Joensuu we are giving out a ticket to the Lunta Ilosaaressa 2023 concert and in Kuopio 4 movie tickets to Finnkino.

You can answer the survey here! 

  read more  
 

 
 
     
 
 

 

What did we decide?

The ISYY Representative Council had its 6th meeting of this year on Tuesday 15th November.

At the meeting the Representative Council, among other things, accepted the membership fee for the academic year 2023-2024 and elected the Central Election Committee for the Representative Council Elections that will be held in autumn 2023.

  read more  
 
 
     
 
 

Follow the Representative Coucil Meeting on Thursday 24th November at 5 pm

ISYY Representative Council will hold its next meeting on Thursday 24th November starting at 5 pm.

The meeting will be held on campus in classrooms AU100 (Joensuu) and SN200 (Kuopio).You can follow the meeting in the classrooms or via ISYY’s YouTube Channel.

In the meeting the Representative Council will among the other things decide the Budget and Action Plan for the year 2023.

  read more  
 

 
 
 

WHAT IS THE REPRESENTATIVE COUNCIL?

  • The highest decision-making-body in our Student Union, which decides e.g. about the membership fee, action plan and budget of ISYY.
  • The Representative Council consists of 39 students chosen by the elections. Elections are organised every other year, next time in autumn 2023.
  • Every ISYY member has a right to vote and become a candidate in the Representative Council Elections!
  read more  
 
 
     
 
 

Application announcement: Student representative to the FSHF delegation

Are you interested about making an impact nationwide on the student health care, FSHF strategy and students' health and well-being issues? We might have a place for you!

The Student Union of the University of Eastern Finland is looking for two (2) candidates to be members of the YTHS delegation for the term 2023–2024. Every member of ISYY who has registered to be present and paid their membership fee on time is eligible to apply as a candidate for the delegation. The delegation meets in Helsinki. The delegation member will be reimbursed for the travel expenses by public transport caused by the meeting. Unfortunately, interpretation or the translation of the meeting papers can’t be guaranteed.

Read more from ISYY website and apply by Wednesday 23th November at 12 noon.

  read more  
 
 
     
 
 

 

Remember to return your survival package to the ISYY office by Friday the 9th of December 2022

You can return your survival package to the ISYY office (Yliopistokatu 7, Haltia building, 2nd floor). You need to return your survival package by Friday 9 December by 12 pm (noon) or bring it to to the office any day before the deadline within opening hours. Please note that we cannot extend the deadline!

When you return the package make sure that

  • all items listed in the pink slip are inside the box
  • the items are clean
  • the box is clean

We will give you back your 30€ deposit when you return your survival package if the items are inside the box and intact.

 
 
     
 

 
 

IBU World Cup in Kontiolahti 29.11.–4.12.2022

Welcome to experience exciting Biathlon! 

Student day on Wednesday 30.11.2022. Women's individual competition 15km. 

  • First 300 enrollers gets free tickets in Kide.app!
  • Others 10€/person.
  • First 1000 students will receive overall patch, drink ticket and free shuttle bus rides. Read more about transportation HERE.
  • Ticket sale starts via kide.app on Wednesday 16.11. at 10am.

Link to Kide.app event: 

  kide.app  
 
 
     
 

 
 

SYKETTÄ Joensuu

SYKETTÄ includes sport services for the students and staff members at the University of Eastern Finland and Karelia University of Applied Sciences. You can see the prices for each sticker on the SYKETTÄ website and you can buy your sticker online or from the ISYY office. Remember to create a user account with your uef email before you try to buy a sticker or enroll to classes. Physical stickers are available to purchase at the ISYY office. Please follow our hygiene and safety instructions


Youtube: SYKETTÄ Sports   |   Instagram: @syketta_jns   |   Facebook: Sykettä

  sykettä website  
 
 
 

 

Badminton Tournament 26.11.2022

Welcome to SYKETTÄ Bandminton Tournament on 26th of November in Länsikatu School. The tournament is open for all SYKETTÄ users!

The tournament will consists of a women’s division and a men’s division. Be sure to register fast, both divisions can fit only 16 players. Participation requires a valid SYKETTÄ sticker. Everybody is warmly welcome to attend as audience members!

The tournament will utilise Badminton Finland’s amateur rules. Both divisions are played form 9am to 20pm, lunch break at 2pm-3pm. Detailed tournament schedule is published after the enrolling closes or when tournament is full.

Registration starts on Tuesday 16.11. at 12 noon.

  registration  
 
 
     
 

 
     
 
 

Greetings from the BRIDGES coordinator

Hello! In this section you can get information about the upcoming events of the BRIDGES project. Do you have event wishes or ideas that the BRIDGES could organize next year? I'm happy to get some feedback and suggestions, because this project is for students! You can send me an email to riina.paakkonen@isyy.fi. I wish you a nice week!

-Riina

  isyy.fi/bridges  
 
 
     
 
 

This week is Friends & Coffee

Friends & Coffee event arrives in Joensuu! Friends and coffee is a meeting place like a student's living room where you can chill and enjoy snacks. The concept includes the possibility to hang out with other students and find new friends.

The event is on Thu 24.11. from 4 pm to 6 pm in Aurora's fireplace lounge (AU110). We offer a sandwich buffet and Christmas snacks, fun and activities. Warmly welcome!

 

 
 
     
 
 

 

Glögi in Kuhasalo 29.11.

Welcome to fish hut Kuhamaja in Kuhasalo on Tuesday 29.11. from 4pm-7pm to play games, enjoy good company and traditional Finnish Christmas drink called glögi (mulled wine, alcohol-free).

The departure takes place from Ylisoutajansilta at 3:30 pm. You can join full time or for a while. Please wear winter-appropriate clothing and shoes. Register to the event on our website by 28.11. by 3 pm.

  read more  
 
 
     
 
 

Tomato Mondays

Do you feel you need a push or peer support to start or continue your tasks and studies? Maybe you are a person that needs to feel some social pressure to get to work?

Join our weekly Tomato Monday study sessions to do your work among the presence of other students. In Tomato Monday we offer a structured work framework of 25 minutes of focused work sessions followed by a 5-minute-long break – otherwise known as pomodoro technique. 

Tomato Monday takes place each Monday starting from 14.11.2022 at 12.15 – 2.00 pm at Zoom and there is possibility to attend the live meetings at the Carelia library group work room 2A6 (2nd floor). Tomato Mondays are open to all the students and researchers of the University. The language of the session is English.

  read more  
 

 
 
     
 

 
     
 
 

UEF Trainee positions for international degree students

The aim of UEF Trainee -programme is to enhance employment possibilities of international degree students (Finnish citizens are excluded). In the programme, international degree students have a chance to work at UEF research groups or services, or at placements provided by collaborators for two months. During this period, international degree students will gain work experience in expert tasks and become familiar with Finnish working life and culture.

The electronic application should contain the following appendices:

  • CV
  • Cover Letter
  • Transcript of records from UEF (this is mainly needed to check that you are an active student during the application time)

The application period ends 30.11.2022. The application needs to be submitted no later than 30.11.2022 (by 24.00 hours Finnish time)

  read more  
 
 
     
 
 

Telephone consultation from study psychologists in November and December

It is possible to consult the study psychologists via telephone still during this semester. At UEF, the study psychologist services are available for bachelor's and master's degree students. Send a contact request via text message, and the study psychologist will call you during the consultation hours. Include your whole name and your student number in the text message. You can also directly call the study psychologists during the following consultation hours:

  • Wed 16th Nov 2 p.m. – 4 p.m., Study Psychologist trainee Katja Mankinen, tel.+358 50 575 9687
  • Wed 23rd Nov 2 p.m. – 4 p.m., Study Psychologist trainee Katja Mankinen, tel.+358 50 575 9687
  • Wed 30th Nov 2 p.m. – 4 p.m. Study Psychologist Marinia Sorjonen-Ward, tel. +358 46 922 3478
  • Wed 7th Dec 2 p.m. – 4 p.m. Study Psychologist Mari Tirronen, tel.+358505691806
  read more  
 
 
     
 
 

UEF reaches out to international students via SMS to offer support for studies and well-being

UEF wants to take care of its students’ well-being and is offering its students the opportunity to have counselling with a trained peer counsellor. If you are an international degree student or an exchange student, you will receive an SMS from UEF during the month of November. The messages will be sent out gradually over the course of the month. If you respond to the message, a peer counsellor will contact you by telephone. You can discuss anything related to your studies and well-being. If you are not in a convenient place to talk when the peer counsellor phones you, you can also schedule another appointment to be held at a better time. In your response to the SMS, you can include the dates and hours when you would like to be called. Responding to the SMS is toll-free.

You can also reach UEF’s Student2Student peer counsellors by calling +358 29 445 8580 on Tuesdays, Wednesdays, and Thursdays between 2pm and 5pm. The online livechat in Kamu is open during those hours too. You can also leave a callback request at any time, and a peer counsellor will call you when the service is open. 

  kamu  
 

 
 
 

Peer counsellors?

Peer counsellors at UEF are master’s degree students in social sciences and psychology, who have been selected and trained for their job. They work under the supervision of UEF’s study psychologists and campus pastors. The aim of peer counselling is to provide high-quality but easy-access counselling for students. The foundation of peer counselling is in offering non-judgmental, compassionate, and open-minded support and a way forward in your unique situation. Discussions with peer counsellors are voluntary, confidential, and free of charge. When you call, your phone number is visible to the peer counsellor, but the chat offers the option of full anonymity. When necessary, peer counsellors can help you find further support for your situation or the answer to a question on your mind. No concern is too small or too big to be shared with a peer counsellor.

 

What kind of help do peer counsellors offer?

  • Support and tips for study techniques and study routine
  • Tools for stress management
  • Support for loneliness
  • Support for anxiety
  • Information about services provided by the university and campus cities
  • Helping you find suitable freetime activities in your city
  • Supporting you when you feel home-sick or are struggling to adapt to a new culture
  • Support for relationship issues

For further information please contact: student2student@uef.fi

 
 
     
 
 

 

UEF Library closed Fri 25th November 2022

On Friday 25th November 2022 the library is closed due to staff’s seminar day.

The 24/7 self-study facilities of Campus Libraries are open despite these exceptions.

 
 
     
 

 
     
 
 

 

Welcome to the Friend cafe in Joensuu 24.11.!

Friend cafe (Kaverikahvila) arrives to Joensuu! Friend cafe is a meeting place like student's living room where you can chill and enjoy snacks. The concept includes possibility to hang out with other students and find new friends.

WHAT? Friend cafe
WHERE? Aurora's fireplace room, AU110
WHEN? Thu 24.11.2022 16:00 - 18:00
WHY? The great opportunity to hang out with other students. We offer a sandwich buffet and Christmas snacks. Fun and activities, stay tuned!

 
 
     
 
 

Visual Festival 24.11-27.11 @ Botania 

)))((( Visual Festival is an international festival of visual arts based in the Botania outdoor gardens. Enjoy the significance of visual culture, carpe diem-like moments and experiences that are more than meets the eye. The Visual Festival Project started in 2018 with the aim of raising awareness of visual culture, possibilities and international cooperation. Unique possibilities to combine Botanical Gardens with visual art gave the possibility of a new festival. Visual festival is aiming to be one inspiring meeting point for people to be surrounded by visual art, to get connected and to have a small break from normal reality. It’s also a great platform for artists to do experimental projects and get connected with nature and other artists.

)))((( Visual Festival will be held from 24.-27.11.2022. More information and tickets can be found at www.visualfestival.fi. Make sure to follow us on Facebook for the latest updates!

Once again, international Artists will change Botania’s outdoor garden into a surrealistic and immersive world. Jump into a magical wonderland and buy your tickets now! 

  website  
 

 
 
     
 
 

KAVI Joensuu Autumn 2022

National Audiovisual Institute (KAVI) presents film classics and curiosities Mondays at 4:30 pm in Tapio movie theater. Tickets are 6e, you can purchase them from savonkinot.fi website or from Tapio movie theater.

  • 28.11. Martin Scorsese: The King of Comedy (USA 1982)
  • 5.12. Roman Polanski: The Ninth Gate (France/Spain 1999) 
  facebook event  
 

 
 
     
 

 
 

International House Joensuu goes Luotsi! 

Meet International House Joensuu’s Integration Adviser at Luotsi! We are there on Wednesdays (starting at 14.9.2022), from 10:00-12:00. You don’t need an appointment. We can help you, if you have moved to Joensuu from abroad and you have questions related to:

  • general information and guidance on day-to-day life in Joensuu
  • you need information about the services in Joensuu
  • residence permits and applying for Finnish citizenship

If necessary, we can also book an appointment to our office at Malmikatu 5b, 4th floor.
See you at Luotsi: Plaza Centrum, Kauppakatu 29!

  facebook event  
 
 
     
 

 
 

Global Friday (Joensuun Setlementti)

Our popular Global Friday -multicultural meeting place continues this September on every other Friday from September 9th onwards at 5 pm to 9 pm.

The location is our Tupa-space located at Siltakatu 10 A 13 (5th floor).

  facebook page  
 
 
     
 
 

Event Calendar

Week 47
Tue 22.11. Luomio club meeting between 6 pm - 8 pm in Haltia meeting room (Yliopistokatu 7)
Wed 23.11. JOOJAKU club meeting at 4 pm in Haltia meeting room (Yliopistokatu 7)
Wed 23.11. Meet IHJ's Intergration Adviser at Luotsi between 10 am - 12 (noon) (Luotsi, Kauppakatu 29)
Thu 24.11. Joensuu Board Gamers club meeting at 3 pm in Haltia meeting room (Yliopistokatu 7)

Week 48
Mon 28.11.
MtG-Guild club meeting between 3 pm - 8 pm in Haltia meeting room (Yliopistokatu 7)
Tue 29.11. Luomio club meeting between 6 pm - 8 pm in Haltia meeting room (Yliopistokatu 7)
Wed 30.11. JOOJAKU club meeting at 4 pm in Haltia meeting room (Yliopistokatu 7)
Wed 30.11. Meet IHJ's Intergration Adviser at Luotsi between 10 am -12 (noon) (Luotsi, Kauppakatu 29)
Thu 1.12. Joensuu Board Gamers club meeting at 3 pm in Haltia meeting room (Yliopistokatu 7)
Fri 2.12. Global Friday between 5 pm - 9 pm in Joensuun Setlementti Tupa-space (Siltakatu 10 A 13, 5th floor).
Fri 2.12. Joensuu Chess Club meeting between 5 pm - 9 pm in Haltia meeting room (Yliopistokatu 7)

 
 
     
 

 
     
 
 

Offer for a Traineeship: Marketing and Communications

RealGame seeks a goal-oriented team player to join our energetic team as a Trainee for Marketing and Communications. We look for sharp, fluent and friendly candidates with excellent oral and written communication skills in English (and Finnish) and knowledge of online marketing and communication tools and practices. Tasks include developing marketing and communications plans, campaigns and activities for various platforms (email, website, LinkedIn, Twitter, and others) based on our strategy and business plan. Our target markets are UK, Germany, France and Spain. Knowledge of the target markets’ culture and language is a bonus.

The work is mainly remote work with occasional workdays in Helsinki and Turku. Salary is 1.300 euros/month. We will provide a phone and a laptop computer, and opportunities to learn and grow as a professional on an exciting and developing field!

Send you application to kirsi.lainema@realgame.fi by December 15th 2022.

RealGame Business Training is a rapidly growing Finnish learning technology company specializing in the development, research and provision of business simulation games. RealGame business simulation games are real-time, dynamic tools for learning business administration, industrial engineering and supply chain management. Thousands of higher education students in more than 40 countries have learned the key contents of business economics, industrial economics, operations and supply chain management, and team-based expert work with RealGame in an inspiring, efficient and memorable way.

For more information of the traineeship, please contact: kirsi.lainema@realgame.fi

  read more  
 
 
     
 

 
 

UEF students, develop your study and working-life skills in online trainings!

“Keys to Well-being – 5 Steps towards Future Work Skills” online trainings are designed to improve self-management skills, which are increasingly important in the changing world of work and study. Transformation of work requires new skills and competences: time and self-management skills, resilience and adaptability, collaboration skills, new ways of thinking, taking care of well-being and finding meaning in our work.

The online trainings consist of short videos as well as in-depth trainings. The trainings can be accessed flexibly at any time that suits you. They are free of charge to UEF staff and students, and they are available until January 31, 2023. The trainings can be accessed by logging into Moodle with your UEF-account: Keys to Wellbeing – 5 Steps towards Future Work Skills.

  read more  
 
 
     
 
 

 

Working Life Day's streams of the Spring 2022 on ISYY's Youtube channel

ISYY organised two Work Life Events during the Spring 2022 and the lectures were streamed via ISYY Youtube channel. All of the lectures are saved to the Youtube channel and can be watched afterwards. If you missed the work life events, you can listen the lectures for example during the summer!

ISYY Working Life Event lectures on Youtube:

Work Life Event 23.2.2022 (Finnish lectures)

Work Life Event 23.2.2022 (English lectures)

Work Life Event 10.5.2022 (LinkedIn, English)

 
 
     
 

 
 

TalentHub Joensuu

TalentHub Joensuu brings together international talents and companies in the Joensuu region.

As a part of the employment services of Joensuu city, TalentHub Joensuu aims to promote the integration of international talent into the Joensuu area, offer and develop personalized employment services for international professionals and work together with educational institutions and local companies to attract and keep international talents in the Joensuu region.

As an international talent, you can create your Talent Profile to introduce yourself to potential employers. As a company, you can look for the international skills your company needs with the Talent Profile search tool or by posting your own job ad.

  website  
 
 
     
 
 

JobTeaser job portal

New job and traineeship offers for university students and graduates are advertised in the JobTeaser job portal. In the JobTeaser service, it is possible to sort job advertisements with numerous parameters.

Read more »

 

Jobs in Finland

Welcome to explore open job opportunities in Finland. On our website, you can find jobs targeted at English speaking professionals. You don't have to be able to speak Finnish or Swedish.

Read more»

 

Opiskelijatöihin.fi 

An employment service website covering North Karelia and North Savo regions. The service is created and maintained by the Student’s Eastern-Finland association.

Students can leave their profiles anonymously for employers to find and also seek employers’ job advertisements.

Read more »

 
 
     
 
 

Available grants for students of UEF and UEF's Open positions

There is a listing of grants availbale for students of the University of Eastern Finland at UEF's webpage.

You'll find a list of Open Positions at UEF HERE.

 
 
     
 

 
     
 

 
 

 

Remember to attach lights to your bicycle!

As the evenings are getting dark, remember to wear reflectors and start using lights on your bicycle. When riding at dusk or in the dark, the Finnish law requires that a bicycle has a white or light yellow headlight and a red rear light. If you don't have these, you can be fined by the police. You can increase your visibility in the dark by wearing a reflector tag or a reflector vest.

  read more  
 
 
     
 
 

Information about Weekly Feed

This is an issue of Weekly Feed at Joensuu campus. Weekly Feed is the English language newsletter of the Student Union of the University of Eastern Finland (ISYY). You are receiving this letter on your email because you are a member of ISYY and are studying at Joensuu campus or because you have joined the mailing list yourself. 

Weekly Feed provides you with current information on matters related to the Student Union, UEF or other organisations close to students, such as FSHS. In addition, the newsletter provides you with information on events taking place at campus or the campus city.

Weekly Feed is published on Tuesdays during the academic year, with the exception of holidays and a few other days. If you do not want to receive the newsletter anymore, you can unsubscribe the letter via the link (Click here to unsubscribe) located on the bottom of the letter. 

You will find more information on ISYY's newsletters  and privacy protection on ISYY's website.

 
 
     
 
 

Advertise your event in ISYY's newsletter Weekly Feed

If you would like to have something featured in the Weekly Feed, please send a short (max. 500 characters including spaces), informative advertisement of the event/activity in English to kv.joensuu@isyy.fi.

Please include at least the following information: date, time, place, admission fee and the event website/facebook page and a short description of the event. If you want to include pictures, the optimal size is 270 x 270 px.

 
 
 
 

   

Yliopistokatu 7, PL 111, 80100 Joensuu | Yliopistonranta 3, PL 1627, 70211 Kuopio 

 

Source of email information: the University of Eastern Finland student register

 

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