14.07.2020 - 14.07.2020 |Joensuu
Versatile Body Overhaul exercise contributes to overall well-being and thus keeps us healthier and stronger for everyday life. Body Overhaul relaxes both muscles and mind. With calm and proper movement, we improve posture, which can release neck-shoulder tension and relax breathing. Tempo is a peaceful and suitable for everyone.
Bring a bottle of water and a towel / exercise mat.
Max. 14 participants / Location Metria inner court